Tickets HERE

We will move through a creative and energising vinyasa flow sequence. Expect a playful flow to build strength and flexibility, but with lots of room for intuitive movement, wiggles, and use of your imagination.

The session will be led by Kaitlyn, who has been practicing Yoga for 8 years. Kaitlyn is a qualified 200 hour vinyasa flow instructor, who's own practice is rooted in the alignment-focused Ghosh and Ashtanga lineages, but also draws inspiration from embodiment practices and intuitive movement. Her approach to teaching encourages yoga as a form of moving meditation and as a means of self-expression.

This is an all levels class suitable for beginners. Unfortunately this class is not suitable for pregnant or post-natal practitioners. Please make Kaitlyn aware of any injuries prior to the class.

Mats are available at the venue, but in limited supply. Please bring your own if possible.

Pay as you feel

9.30-10.30am